Group Exercise

Fitness for Kids "Studies have shown that kids who exercise regularly are more likely to become fit, healthy adults. So help your children pick up the fitness habit early through focused and fun recreational activities."
- Our program is designed for all fitness abilities for children ages 10-15
- Daily or weekly rates available

Kickboxing $20 pre-registration required. 6 spaces are available per class sign up today to reserve a spot!
Class times:
Monday 6pm
Wednesday 4pm
Sunday: 8am

Wilder Yoga Tuesday evenings 6:30pm!
"Wilder Yoga is a yoga workout - based on the following style of Ashtanga yoga combining spiritual benefits with health and fitness."